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Start comparing 30-year term life insurance policies with $500,000 in coverage for as low as $1 a day.
Our in-depth process at SelectQuote allows us to shop multiple carriers on your behalf in just minutes to ensure you and your loved ones are protected with the right coverage.
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Agent Reviewed
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by
Jon Reinemann
| last reviewed March 2025
What is 30-year term life insurance?
A 30-year term life insurance policy provides coverage for a fixed period of 30 years, offering a long-term solution for those who need extended financial protection. Like other term policies, it is designed to provide a death benefit to your beneficiaries if you pass away during the term. The premiums are typically fixed for the entire 30 years, making it easier to budget for and plan around.
The primary advantage of a 30-year term policy is its length. This extended coverage period can be particularly valuable for individuals who have long-term financial commitments, such as paying off a 30-year mortgage, supporting children through their education, or ensuring financial security for a spouse or dependents well into their adulthood. With the longer term, you’re also more likely to lock in a lower premium rate compared to renewing or purchasing a new 20-year policy later in life.

Key Features of a 30-year Term Life Insurance Policy
There are several types of life insurance policies that can offer you peace of mind and ensure financial security for your loved ones. Term life insurance is a popular coverage option as it’s often an inexpensive way to stay protected.
When considering whether a 30-year term is right for you, there are a variety of factors to keep in mind—such as cost, income, age, family size, and current and future financial responsibilities. Here’s a closer look at the key features you’ll want to consider when reviewing 30-year term policies:
  • Death Benefit: If you pass away during the term, the policy pays a tax-free death benefit to your beneficiaries, providing financial security to cover things like debts, living expenses, or education costs.
  • Extended Coverage Period: A 30-year term policy provides coverage for three decades, making it ideal for those with long-term financial obligations, such as a 30-year mortgage, raising children, or planning for long-term income replacement.
  • Fixed Premiums: One of the major benefits of a 30-year term life insurance policy is that the premiums are typically fixed for the entire 30-year period. This means your premium costs will not increase as you age, offering stability and predictability in your financial planning.
  • Affordable Coverage: Compared to permanent life insurance options like whole life or universal life, a 30-year term policy is generally much more affordable. It offers substantial coverage at a fraction of the cost of a permanent policy, making it an attractive choice for those who need significant protection without the high premiums.
  • Renewability and Convertibility: Some 30-year term policies offer the option to renew or convert to permanent insurance after the term expires, though premiums may increase. This flexibility can be beneficial if your needs change over time.
Newlyweds, families with very young children, and new homeowners are among those who may consider a 30-year term life insurance policy. When considering whether a 30-year term life insurance policy is right for you, think about your family makeup and both your current and future financial commitments.

Who would benefit from a 30-year term life insurance policy?
Because of its affordability and security, this term length is often chosen by individuals who have significant financial obligations, such as a mortgage or children's education expenses, that they want to protect in the event of their premature death.
For example, a 30-year term life policy might be a good fit if you and your spouse just bought your first home and base your mortgage on paying with two incomes. If something unexpected happens to you or your spouse, a 30-year term life insurance policy could provide replacement income to ensure the mortgage continues to get paid and the other can comfortably remain in the home. This would be an especially important security if children were also left behind.
There are numerous scenarios in which purchasing a 30-year term length policy makes financial sense, from ensuring your family can pay off any large debts to making sure future plans like college educations don’t fall by the wayside if you’re the main provider and have dependents you want to protect. Your life insurance term length should be as long as your longest financial responsibility. The variety of term lengths is one of the main benefits of term life insurance.
People with older children or those who are closer to paying off debts are typically interested in a shorter term length. Many people who buy 30-year term life insurance policies are in their 20s and 30s, and their financial priorities over the next 30 years often include:
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Supporting children from elementary school through college
By securing a 30-year term policy, parents can ensure that their children's educational needs are met even in the unfortunate event of their premature death. The death benefit offered by the insurance policy can be used to cover various expenses related to the children's education, including tuition fees, textbooks, school supplies, and living expenses if they attend college away from home.
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Planning to pay off a mortgage and other debts, such as their own student loans
Thirty-year term life insurance can be a valuable tool for individuals who are planning to pay off debts, including their own student loans. Additionally, the affordability of a 30-year term policy allows policyholders to budget their finances effectively while still maintaining comprehensive coverage. This means they can allocate their financial resources towards paying off debts such as student loans.
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Creating a safety net for your future
A 30-year term life insurance policy can act as a financial tool and safety net for individuals who are focusing on investing for retirement. The death benefit provided by the policy can provide financial security for loved ones in the event of the policyholder's untimely passing, ensuring that their retirement savings and investments are not compromised.
Alternatives to a 30-Year Term Policy
While a 30-year term life insurance policy is ideal for many, it may not be the best fit for everyone, especially in cases where longer-term financial goals or specific family needs are involved. Here are a few alternatives to consider:
  • Whole Life Insurance: For individuals seeking lifelong coverage and an asset that can grow over time, whole life insurance may be a better option. Unlike term policies, whole life provides permanent coverage and builds cash value, which can be borrowed against or used as a source of wealth-building. This makes it an attractive choice for those looking to create an inheritance or a financial resource for future generations, particularly for families with special needs dependents who require long-term care.
  • Universal Life Insurance: Universal life insurance offers more flexibility than a 30-year term policy, allowing you to adjust your premiums and coverage as your needs change. It also builds cash value, though at a different rate than whole life insurance. This could be ideal for someone looking to balance both coverage and the ability to accumulate wealth over time.
  • Shorter-Term Policies (10-20 Years): For those who only need coverage during specific life stages, such as while children are young or while paying off a shorter-term loan, a 10 or 20-year term policy might be a more cost-effective option. This could be especially useful for families without long-term financial obligations or those who anticipate fewer financial needs in the near future.
Choosing the right type of policy depends on your financial situation, goals, and how long you need coverage. Consider your priorities—whether it's permanent protection, wealth accumulation, or specific coverage for dependents—and explore these alternatives to find the best fit.
What happens after the 30 years of your term are up?
You have a few options to consider if you outlive your term life insurance policy but still need coverage. Depending on your age and other factors, you may decide to convert your coverage into another term life policy. After reassessing your coverage needs, you may determine that a permanent life insurance policy is a better fit for your budget and lifestyle.
While term coverage offers you financial security for a set period of time, a permanent life insurance policy offers coverage for your entire lifetime, as long as premiums are paid. It’s important to remember that not all carriers allow you to convert your term life insurance into a permanent policy, so you’ll want to discuss your options with the insurance company before your coverage expires.

Understanding 30-Year Term Life Insurance Rates
Term life insurance rates are based on factors that make up your “risk profile,” which include:
  • Gender
  • Age
  • General health
  • Certain habits, such as smoking and drinking
Some life insurance calculators may also consider additional factors such as geographic location, family health history, driving violations, or even your hobbies. By analyzing your risk profile, carriers can understand the potential risks of insuring you and adjust the terms and conditions of the policy accordingly. Risk profiles help insurance companies manage their overall risk exposure and ensure that the premiums charged align with the level of vulnerability associated with the policyholder. Additionally, the type of policy, policy length, and the benefit amount you choose will have an impact on the cost of your life insurance policy.
A healthy 35-year old female could potentially secure a 30-year term policy with $500,000 in coverage for as low as just under $1 a day. A 30-year term life insurance policy will likely cost more than a 20 or 25-year term life insurance policy of the same benefit amount. However, with SelectQuote, it’s often easy to find an affordable term life insurance policy.

Example Rates for 30-Year Term Life Policies

Age / Sex$250,000 Coverage Amount$500,000 Coverage Amount$1M Coverage Amount
25-Year Old Female$14.34$22.45$34.48
25-Year Old Male$17.01$27.57$46.04
35-Year Old Female$17.91$28.72$50.19
35-Year Old Male$20.79$34.22$62.72
45-Year Old Female$33.07$59.26$112.56
45-Year Old Male$42.16$76.59$145.10
55-Year Old Female$90.50$173.80$316.68
55-Year Old Male$117.72$229.11$449.11
Table rates are based on a 30-year term policy for men and women in excellent health from one or more of the trusted companies we represent. Rates were pulled 1/2025. Your price could vary depending on your health, issuing company, and other factors. Not available in all states.

How to Get a 30-Year Term Life Insurance Quote
Once you’ve decided a 30-year term life insurance policy is the right amount of coverage for you, it’s time to buy. At SelectQuote, we not only make the shopping process easy, but the application and purchasing part, too. In simple terms, buying a 30-year term life insurance policy through SelectQuote looks like:
1. Get a free term life insurance quote from a licensed insurance agent at SelectQuote, who can compare dozens of policies for you in just minutes.
2. Choose the amount of term life insurance coverage that's right for you
3. Apply and buy a 30-year term life insurance policy with one of the trusted insurance carriers we work with

Ready to get started? Let SelectQuote shop 30-year term life insurance policies for you.
If you’re ready to find a 30-year term life insurance policy, let SelectQuote do the heavy lifting for you. The process of shopping for life insurance can feel overwhelming, but with our proprietary technology and licensed insurance agents, we can help you find the coverage you need quickly.  In just minutes, we can compare coverage and rates from some of the most trusted insurance carriers in the nation. At SelectQuote, our process has helped millions of families find the coverage they need at a rate they can afford, and we can help you, too.
Here’s a look at some frequently asked questions about this type of coverage:
Can you cash out a 30-year term life insurance policy?
No, you cannot cash out a 30-year term life insurance policy. Unlike permanent life insurance policies, such as whole or universal life, term life insurance does not accumulate cash value. If you outlive the policy, you do not receive any payout or return of premiums, and the coverage simply expires unless you renew or convert it to a different type of policy.
Can I get a 30-year term life insurance policy with no medical exam?
Yes, it is possible to get a 30-year term life insurance policy with no medical exam, though these policies typically come with certain limitations. For example, you may be required to answer a few health-related questions, and coverage amounts may be lower compared to fully underwritten policies.
What is the longest term life insurance you can get?
The longest term life insurance policy you can typically get is 30 years. For lifelong protection, permanent life insurance options, such as whole life or universal life, may be more appropriate.
What happens if I outlive my term life insurance?
If you outlive your term life insurance policy, the coverage expires, and you will not receive any payout or return of premiums. Depending on the policy, you may have the option to renew or convert it to a permanent policy, though premiums will likely increase based on your age and health. Without renewal or conversion, you’ll need to purchase a new policy if you want continued life insurance coverage.
How much life insurance do I need?
Determining how much life insurance you need depends on factors like your income, debts, family size, and long-term financial goals. A good rule of thumb is to aim for a policy that can replace 10-15 times your annual income, cover outstanding debts, and provide for dependents’ future needs. To make this calculation easier, you can use SelectQuote's life insurance calculator, which helps you assess your coverage needs based on your specific circumstances and financial obligations.
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Still unsure if a 30-year term life insurance policy is right for you? Check out our other life insurance options.
Unsure if a 30-year term length is right for you? Fortunately, there are a lot of options. There are numerous scenarios where purchasing a 30-year term length policy makes good financial sense, but a 15, 20, or 25-year term life insurance policy might work better for you and your family. Let us help you figure out what term length is right for your situation and needs.