Resolutions

1 Posts Back Home

5 Ways to Look and Feel Better in the New Year

Every January, you get the chance to start fresh with a new year and a new you. Statistics show that those who consciously make New Year’s resolutions are 10 times more likely to achieve them than people who don’t, so take the time to write them down or talk about them with those closest to you.To kick-start your efforts, here are five ways to make your life better in 2016. Get Healthy This year, resolve to replace your fat pants and cigarettes with a plan to get (and stay) healthy in 2016. Start with a pledge to achieve a healthy weight. According to Shape Magazine, you’ll be more likely to keep accurate calorie if you have someone else do the counting, so recruit a weight loss buddy and resolve to hold each other accountable. Next, pledge to toss your smokes. According to The American Cancer Society, smoking is the largest…

Navigate